Parenting Reflections: Breaking the Cycle: Confronting the Role of the ‘Default Parent’

May 03, 20241 min read
Custom HTML/CSS/JAVASCRIPT

Do you feel like all the parenting responsibilities just automatically end up on your plate? You're not alone. In this episode, I dive into my own journey as the 'default parent,' a role I slipped into almost without noticing when we had our first child. As I stayed home and stepped away from my career, I found myself managing everything from night feedings to daily outings, never having a moment to myself.

I quickly became overwhelmed and exhausted with the weight of parenting on my shoulders. I even felt resentful towards my husband. But, this one realization allowed me to recognize that it wasn’t either of our faults, and there was a way to shift the dynamic.

Here’s the thing: You can continue silently bearing the weight of parenting for both partners. Or, you can begin to shift and make lasting changes. Addressing the default parent syndrome earlier can transform your relationship with your partner, and enhance family life for everyone involved. Tune in to learn how to start this essential conversation and take steps towards a balanced parenting partnership.

FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough

Is Your Child Highly Sensitive? Take My FREE Quiz! https://www.raisedresilient.com/quiz

Join Our Facebook Group! https://www.facebook.com/groups/raisedresilient

FREE Mindset Shifts: https://www.raisedresilient.com/mindset

Back to Blog

Stay connected:

Join my free Facebook group, where you can connect with other parents of highly sensitive kids, ask questions, & learn with me live each week!

Follow me on Instagram @raisedresilient where I share tips & strategies to help you more effectively parent your highly sensitive child! Here are examples of the content you’ll find:

Raised Resilient: Help for Parents of Sensitive Kids with Big Emotions

Contact: [email protected]

© Raised Resilient, LLC 2023