85. Trying to Get Your Child to “Calm Down” or “Stop Overreacting”? Here’s Why That’s Actually Making the Meltdowns Worse

When your child is constantly getting upset over the smallest things, it can be hard to truly welcome their feelings. And so often, we think we’re welcoming and validating – but we’re actually making things worse and creating even more meltdowns.

In this week's episode, I share 3 not-so-obvious ways we inadvertently make meltdowns worse with our highly sensitive kids. I dive into each of these and help you understand why they’re unhelpful and shift into a more helpful mindset and approach.

Here’s the thing: It can feel challenging to truly allow your highly sensitive child to feel their feelings – and we can worry that those feelings will become a bottomless pit if we do. But in truth, allowing your child to feel all their feelings is the key to moving past the cycle of constant meltdowns..

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