89. How to Navigate Sibling Jealousy During Birthdays (& 3 Strategies to Support Your Highly Sensitive Child!)

Ever noticed your highly sensitive child getting jealous when it’s a sibling’s birthday? You’re not alone - it’s tough to see them struggle during what should be a fun family celebration.

In this podcast episode, we get personal about sibling jealousy, especially around birthdays. We’ll explore why these feelings are not simply selfishness, but rather deep, complex emotions, and I’ll share 3 practical strategies that have worked in my own family to help manage these emotions.

See, here’s the thing: your highly sensitive child may be craving connection in these moments of showing jealousy. These 3 steps not only will help in the moment, but also teach valuable skills for handling big emotions in the future.

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